In Munich
Expat Mental Health in Munich
Living abroad asks a lot of you. Beyond the practical adjustment, expats often carry a quieter, harder-to-name set of feelings — loss, identity shift, language fatigue, complicated relationships with home. Therapy in your own language, with a therapist who understands the international experience, makes a real difference.
Signs to watch for
- Sense of being "in between" two cultures
- Loneliness despite a full social life
- Identity, career or relationship questions triggered by the move
- Difficulty integrating without losing yourself
- Repeated cycles of considering whether to stay or leave
How we work
We work in English, Portuguese and German and have spent more than a decade supporting Munich’s international community. The clinic itself is built around an international, multilingual perspective.
Common questions
Do you offer sessions in my language?+
Anna works in English, Portuguese and German. Associated therapists add Spanish and other languages.
This page is educational. It is not a substitute for an individual clinical assessment. If you are in crisis, please call 112 or the German crisis line at 0800 111 0 111.
Book an appointment
Ready when you are.
Most clients begin with a 50-minute intake session — in-person in Munich or online. Booking takes less than two minutes through Doctolib.